BrainWorking® Recursive Therapy (BWRT®) is a modern, neuroscience-based psychotherapy developed in 2013 that works with your brain’s natural processes to create rapid, lasting change. Unlike traditional talk therapy, BWRT® targets the root cause of your challenges at the neural level.
BWRT® operates within what neuroscientists call the “cognitive gap”—the brief moment between your brain’s initial response to a trigger and your conscious awareness of it. By working in this gap, we can effectively replace unwanted responses with healthier ones, without having to analyse or revisit painful memories.
Perhaps the most striking benefit of BWRT® is its efficiency. Many clients experience significant change in just 1-5 sessions, depending on the complexity of the issue. This stands in stark contrast to traditional therapies that might require months or years of regular sessions.
The changes achieved through BWRT® tend to be permanent because they work directly with your brain's neural architecture. Follow-up assessments at 3, 6, and 12 months typically show that improvements remain stable over time.
The content-free approach of BWRT® means you don't need to delve into painful memories or share your most vulnerable moments. The therapy focuses on your current emotional responses and how you'd like them to change, rather than requiring detailed disclosure.
BWRT® is firmly grounded in neuroscience, working directly with the brain's pre-conscious processes. By targeting automatic responses at their source, it bypasses the need for prolonged analysis and creates change at a foundational level.
For those dealing with trauma, BWRT® offers particular relief: you don't need to revisit or relive traumatic experiences during therapy. This reduces emotional distress and makes healing more accessible.
Since results typically emerge within just a few sessions, BWRT® often proves more economical than therapies requiring extended treatment periods.
In South Africa, BWRT® is regulated by the Health Professions Council of South Africa (HPCSA) and can only be practiced by registered professionals. As a registered counselling and neuropsychologist, I bring both extensive experience and certified expertise in this breakthrough therapy.
© 2025 Dr. Rita du Plessis. All rights reserved.
